Showing posts with label canray health. Show all posts
Showing posts with label canray health. Show all posts

Wednesday, 21 March 2012

Save your head, wear a helmet!


If you bury your head in the sand, you might end up losing it for good.
India heads the list of nations that loses its bread-earners to gory accidents everyday.
By ignoring the glaringly obvious fact that prevention is without doubt better than cure, we are not only endangering our lives but also the lives of our loved ones.
If by wearing a helmet, we can save our head and thereby our life,
we are paying a small price.
Prevention now comes with a new name HELMET.




Everyday, men, women and children suffer head injuries. A trip or fall, a car accident, a sports injury – these everyday injuries can range in severity from concussion to coma. Traumatic Brain Injury (TBI) can be fatal or, in survivors, can produce persistent problems that significantly affect the livelihood and well-being of millions around the globe.

Helmets are the most common protective gear.

The primary goal of a helmet is to protect the wearer's head during impact, although many helmets provide additional protection such as a face shield. They protect your all-important head while you're  riding a bicycle, motorcycle, playing football, hockey, baseball, softball, biking, skateboarding, and inline skating, just to name a few!
Just wearing a helmet on your head will not do, ensure your helmet  fits snugly but comfortably, and if it has a strap — like a bike helmet does — you need to fasten it. Otherwise, it will fall off when you need it most.
Studies have consistently shown that wearing a helmet:
Reduces injury & increases a wearer's chance of surviving a crash
Does not contribute to neck injuries
Does not impair vision or hearing
As with other protective gear, a brightly colored helmet improves the user's visibility.
Unfortunately despite the best of preventive measures fall cannot always be prevented. But fall related injuries can, and must  - to enjoy and maintain a healthy and active lifestyle.

Stop, think before you proceed how precious life is, how unpredictable accidents are, and how, most importantly, we can protect ourselves from a fate worse than death  by simply wearing our helmets every ride, every time.


Wednesday, 7 March 2012

Mother's Day (UK)

Here is a beautiful poem on Mother.
March 8th, is Mother's Day in UK.
 An excerpt from
Heart of a Mother
by Paula J. Fox
 A mother is born in that very moment
a child becomes her own.
And her heart begins to overflow
with a love she has never known.

Her focus changes instantly
as her heart beats for another.
It will never be the same again.
It's the powerful heart of a mother!

It's a heart of incredible courage
with strength and endurance too.
She fiercely protects and defends her young
in ways only she can do.

She sacrifices "self" to give
her children what they need,
developing their character
to make sure that they succeed.

Just like a lovely gardener
she plants her seeds of love.
Her heart gives lots of sunshine
like blessings from above.

She provides a firm foundation...
a peaceful, loving home
So her children's roots run deep and strong
no matter where they roam.

With a heart that nurtures them along
to grow in the right direction
She allows them freedom to blossom and thrive
under her wise protection.

They're prepared to face the storms of life,
as they learn to stand alone.
She gives them a sense of value and strength
with a confidence of their own.

There's a special beauty in a Mother's love
She's a picture of wisdom and grace
We honor her with gratitude...

No one can take her place!

International Women's Day 2012

The theme of Women's Day 2012 is 'Empower Rural Women – End Hunger and Poverty'. On this occasion, CANRAY would like to share with you the link to an excellent feature film made by our dear friend Usha Rajeswari . The film was given a special showing at the Smithsonian Festival in DC in 2010. Brilliant piece of work, very fitting for this day.